Sleep Knowledge Base

Sleep is a vital component in our lives and getting enough, good quality sleep is…

Are you someone who finds that they go to sleep in a comfortable position only…

There is a direct linear relationship between pain, mood and sleep. If you wake up…

Sleep interventions include a wide range of approaches from environment to behavioural. They are often…

Do you find it difficult to get to sleep? Your mind is whirring away and…

Have you ever wondered what’s in your mattress? Maybe you’ve wondered why your eyes and…

Are you someone who finds that you wake up in a different position to the…

It’s true, we at Levitex passionately care about the position you go to sleep in.…

Who’d ever want to part with their comfy pillow right? Well if you sleep on…

We're all familiar with the morning feeling of having had a bad night's sleep, but…

It goes without saying that sleep is critical to our health, along with a healthy…

Having the knowledge of various pillow shapes and fills can ultimately mean the difference between…

You will spend roughly a third of your life on a mattress. With so many…

We live in a world where we are constantly bombarded with messages from gurus telling…

In short, the answer is a defining yes! But to understand the how and why,…